Quote from: RaptorChops on July 27, 2015, 08:30:57 PM
I inject in the vastus lateralis region. It can be tricky at times but I technically taught myself how to do it. The only thing I went by were youtube videos
Same as this.
Quote from: Megan Rose on July 28, 2015, 12:18:07 AM
My Doctor taught me to inject in that muscle, doing weekly shots for almost 4 years now. I alternate thighs each week, and vary up/down by a couple of inches.
You may want to use a 1" needle instead of a 1.5, if your thighs are thin.
Same, except the nurse that was teaching me did not know what she was doing, I did not know though till later.
I have injected into the VL since the beginning, over 13 months ago. Every 7 days switching thighs each time, varying the injection an inch or so away from the one before. I use a BD 1cc luer lock, I used to use a 1" 22g but now my thighs are getting fatter so I use a 1 1/2' 22g and all is good. I sit in a nice comfy chair and when all is prepared (use the 20g for drawing up from vial) switch to the 22g, remove excess air, I scoot my chair back just a bit so that I can allow the leg getting the injection to stretch out (this relaxes the muscle). I find the muscle by using my fingers to sort of 'bunch up the muscle' lightly, once I've located the exact place I want to inject, I let go, use my alcohol swab, loosely isolate the muscle again as before, insert the needle, draw back on the plunger just slightly to see the tiny air bubble, and as I inject I slowly relax what little grip I have on the muscle. No pain, no problem, what I like about this is the total control over every move. Hope this helps, Dani