First therapist session

[Asheylov]

I'm so nervous and scared for tomorrow . My anxiety is kicked in so hard to keep working 😖😖😖😭😭

Don't even know what I'm going to talk about 😭😖

Thank you this helps a lot 😇

Ashley

[Jessirules]

It will all be fine. By the time you know it , it will be over and you will be looking forward to the next session.  You will probably find that every time you have a big milestone the hype and anxiety before will be far worse and unfounded than the event itself. Relax and enjoy the ride!

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[Asheylov]

Thank you Jessirules

[Asheylov]

had my session today.

he asked me all types of question form my past and he said i have a social and mild case of  anxiety and a mild but slow case of depression.

but he want to talk more about my gender identity issues and sort out if i want to transition ( MTF ) or not.

right now the answer is " YES "

been waiting so long.

he also said i should work out more to get a chemical in the brain to stop my depression but slow it down.


thank you all for you support

Ashley