Dysphoria Help Please

[Tyler]

As I have been getting older, my dysphoria has become crippling to my daily life... since I'm underage and can't get hormones, I've been struggling to find ways to combat the dysphoria that makes it hard to live my life. Does anyone relate/ can anyone give me suggestions? Thank you 

[stephaniec]

research and planning

[Laura_7]

*hugs*

A lot is in the head ... can you find ways to concentrate on other things, or find a way to see what triggers you as not so bad ?
Over time all will change ... if you get on t there will be a lot of changes, and there are many cis men with delicate features too ...
so just keep on ..

I'd say take part ... and ask questions if you have any 

this might help ... with parents ...
https://www.susans.org/forums/index.php/topic,197598.msg1757491.html#msg1757491

another option could be saying you want to see a therapist, for emotional reasons, and look for someone who has also gender on their list... they might help explain to parents...

and well here are other young trans people:

https://www.susans.org/forums/index.php/topic,195129.msg1758946.html#msg1758946


if you feel like it please reach out ...
there are hotlines ...
www.translifeline.org

http://www.samaritans.org/how-we-can-help-you/contact-us 🔗


*hugs*

[GarryLynn]

I feel you, I'm young and not on hormones either. I hate the way my body is. But concentrate on the things you have accomplished about yourself, and just wait until you're older and your door will open wider.