Quote from: StillAnonymous on May 17, 2016, 11:48:50 PM
What a dream. Congratulations!
I was just about to make my own thread on a negative effect I think I am having from spironolactone. I've been getting charley horses in my legs. I've always gotten them, but it is happening more often and they hurt a lot more compared to before. I can bare through the soreness and tiredness, but having to use the bathroom every second can really frustrate me!
Painful leg cramps can be caused by dehydration. Since spiro is a diuretic, excessive loss of fluids is a real possibility. I'd suggest making sure you're getting plenty of water during the day. It is a pain having to use the bathroom frequently as a result, but I think it's necessary.
I keep a 750 ml bottle with me at work, and usually have 2-3 bottles full before lunch, and another 2-3 after, depending on thirst. I slow down after I get home, because I don't want to be awake all night peeing. All up, I think I'm drinking between 4-5 litres per day on average.
I remember getting severe cramps in my calves ages ago when I was around 11 or 12 years old. I was up for hours at night in tears for a couple of nights not really knowing what was happening. After the 2nd night, I told my parents, and they made a doctor's appointment but sent me to school anyway. Of course I ended up fainting in gym class, and the school nurse told me I was quite dehydrated.
Anyways, I started spiro a few weeks ago. I was super diligent with my water consumption right from the start, except one busy afternoon/evening when I didn't manage to drink any water at all from about 4:00 PM. I only had half a glass before going to bed that night, because again I didn't want to be up all night peeing. I woke up that night with the same painful leg cramps I'd had as a kid. I realized then that water intake is no joke.