Welcome to Susan's Place. For the most part, anything you can buy over the counter in the United States is ineffective or dangerous. While medically approved HRT can be dangerous to some people, proper medical monitoring can eliminate the risk and it tends to be more effective. Should you wish to explore this possibility, we would be happy to help you. As for hight, I am 5'14" as well and my hight has never been an issue other than when I need to find something to wear that's long enough to fit me. Should you have any questions, feel free to post them on this thread.