Learning is always good and I would expect most us had a lot to learn.
I would say innate desires and learned abilities go hand in hand for all people.
For example as a woman I write in cursive whereas when previously presenting as male I wrote in block capitals only.
Having written in capitals for many years my handwriting, which was never the best, was shocking I ultimately taught myself to write all over again. It was tricky but as I got better at it it got easier allowing me express myself as I wanted to. It still needs work and I am still learning but I am happier now that I can can do it.
Is my writing forced?
Is it something I do to add to some form of deception of being female?
Absolutely not, given I didn't learn to write as a girl growing up there are many things I am catching up on.
I'm a 38 year old teenage girl but still have my preteen experiences to have like playing balls, skipping, dancing, makeup, princess birthday parties (ok I've had that one but I want more

) etc.
Fortunately for me I have 11 & 6 year old daughters to allow me to fill the gaps in my education.
For walking I like to play on the treadmill after a run (which I also had to learn to do but fortunately I "ran like a girl" in my youth - lol) catwalking, swinging my arms just doing what feels natural or fun.
For those without additional female company of varying ages the internet is probably as close people can get for role models.
I am personally very much opposed to anything that feels like a trick to make me appear more feminine. Things like wigs, makeup, false nails, pads, forms etc are not an option to me (only me as to others they are lifesavers) as it would invalidate me to myself making me seem like an act instead of just me. Which is a shame as I have seen many spectacular results and as female work colleagues always point out to me born woman use enhancements a lot too but at this point in my life I need to be me more than ever so I take the slow path a few weeks for nails, a year for hair.
Leading onto a point honest.
Covering this part as I am about to start speech therapy (definitely learned, trained, forced behavior) which I initially struggled with on the basis that my new voice would be considered an act which is a logical argument but..........
If for some reason I couldn't walk and had been confined to a wheelchair all my life would I decline physical therapy to gain the ability to walk. Would I consider that to be fake or some kind of act?
Naturally the answer would be a resounding "No!" leading to my final position of learning or training can give us critical missing skills to fill holes in our lives that we wish to express but simply don't know how.
I'll finish with Oscar Wilde's quote "Be yourself; everyone else is already taken" and me just saying have fun