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Mood Swings or Dysphoria??

Started by Hannah Samira, August 15, 2016, 06:17:32 PM

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Hannah Samira

Hiya!!

So I'm on a family holiday in Morocco right now and Internet access has been iffy to say the least so I'm not sure when I'll be able to read replies!!

Anyway, the day I got here I fell into a really really foul mood. At first I thought it was homesickness (which I have never experienced even I more intense abroad situations, so that seems unlikely) but then it just got worse and worse. I would get into moods over the littlest things but I had no idea what caused my general anger/sadness that I was feeling.

Yesterday I managed to get a decent amount of time with Internet access and I slowly found myself looking at Transwomen, articles about transpeople etc. Now I have a fair bit of dysphoria but all of a sudden I don't feel depressed!! I don't feel angry or sad and I'm actually starting to enjoy my holiday a bit!! :)

I guess what I'm asking is so you think that what I was experiencing was dysphoria all along and that's why I was in a mood?? Has anybody else ever had a similar experience!?

All the best girls!! I hope you're having a lovely summer!! :) x
Twitter: @HannahSamira14
Instagram: @hannah_samira14

:angel:
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KathyLauren

It sure sounds plausible.

Dysphoria goes down when we make progress and up when our progress is stalled.  It could be that your Internet interactions are your main source of progress at the moment.  If so, the lack of access could block your progress and increase your dysphoria.
2015-07-04 Awakening; 2015-11-15 Out to self; 2016-06-22 Out to wife; 2016-10-27 First time presenting in public; 2017-01-20 Started HRT!!; 2017-04-20 Out publicly; 2017-07-10 Legal name change; 2019-02-15 Approval for GRS; 2019-08-02 Official gender change; 2020-03-11 GRS; 2020-09-17 New birth certificate
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Mallory

I agree with the above posters assessment. While entirely plausible by itself I'll add credence to your story by sharing my own continued dilemma.

I work as a manager. I oversee day to day operations in a manufacturing environment and that includes donning PPE, interacting with customers, sales/customer service, my employees (10+), senior leadership (VP's and peers), and making phone calls. I have some moments where the stress is so high, and it happens more often than not, that I simply cannot even remotely have the temperament that I genuinely have.

Having to yell across a plant over loud machinery, being an assertive authority figure, wearing androgynous (at best) or strictly durable work clothes (carharts), it all literally crushes my psyche on a daily basis and I couldn't even begin to tell you why I'm still there and how much of a difference it makes for me to be home or with friendly company. It's like night and day.

So to be honest I'm not entirely sure. As was alluded to previously maybe it's a lack of coping mechanism since you feed off of the Internet, and it could possibly be related to not only that but extrinsic forces, e.g. pressure from social interaction especially if this is your first vacation as yourself.

Whatever the case may be all that I know is that it's really great that you're doing these self assessments. Incredibly mature and intelligent. And I'll tell you what; it's a must if you wish to stay emotionally and mentally healthy and independent. Figure out what makes you tick so that you can make yourself happy. :)
Carpe diem.



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alex82

Have a fab time in Morocco, it's amazing.

I understand I think, and I agree with the other replies.

I feel best when things are under my control. I see this as distinct from being controlling, because I'm quite laid back by nature, and the things I'm looking for control over (bits of myself) are hardly the hallmark of someone with control issues. It is and nearly always is dysphoria. Right down to having to have androgynous hair - before, on holiday, hair ruined from heat and humidity and chlorine, I've spent the morning looking for salons to have a blow dry in rather than taking up my friends offer of a cap to stick on.

I had a terrible couple of moments on a holiday just last month, with 'a friend'. A friend who is 'in the loop' so to speak, and knows all. She said there was a new 'it' in her office, and I asked what she meant. She meant that there is a new non binary colleague, who she went on to describe as therefore having a delusional mental illness. I should've said something then, but I couldn't be bothered with the big debate, and I was going out anyway.

I went out, and when I got back I was with a friend who lives over here. We walked through the door of where me and her were staying, and she said to whoever she was on the phone to, "I'll have to go, the men are home". I just froze in horror. Considering it had been done twice in one day, she acted as if it was all normal, my sudden discomfort was for her amusement and part of our regular 'banter'.

And that the final three days we had left, I was just acting strangely and not being very friendly. No! It's because you've kicked off a major dysphoria - deliberately. That is why I insisted we would check in separately - so we didn't get sat next to each other on the flight - because I couldn't take any more!

Worked out better in more ways than one - as well as different seats, I got a free upgrade. About half an hour in, she came through the curtain to try to speak to me in my fully extended bed, and was ushered out of club class by an air hostess. I had to get a champagne top up to stop laughing. Very well deserved. Symbolic I might say.

It's very sad, but I think that friendship is over. Knowing her, she'll tell everyone it's because I'm not the kind of person you can easily holiday with. She slated everybody else we know, and a long list of others I don't know and don't care to, so I know how she presents these things.
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