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Coming out and coping mechanisms

Started by Anne Blake, September 23, 2016, 06:32:50 PM

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Anne Blake

I can use some help with emotions and developing healthy coping mechanisms. I have been coming out to some selective friends and family for the better part of a year. Lately I have been getting less than positive responses from some of my closest friends and it is getting to me. I had breakfast this morning with friend of 35 years. I have been there for him for decades, helping him with projects, family problems, life problem support, what ever. If he asked I was always there. When I turn out to be different than he is comfortable with he is unable to be there for me. Yes it hurts quite a bit but this is not my question. I am fully aware that not everyone will stay with me. My question is what am I to do with how I feel. I can feel rejected and hurt and take on the victim role, but this is not what I want Anne to be. I am not a victim. My old way of dealing with it was to tough it out and not "Feel" it, you know, do the manly thing. But this tough it out role and not admit feeling anything is exactly what I am fleeing in becoming Anne. I will not give up feeling life for anything. So I refuse to take the victim role and I refuse to take the tough it out and man up role, both of these seem to be losing what Anne is all about. Can any of you suggest a healthy path to grow from when these emotional hammers hit? How do you cope through the tough stuff?

Anne
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Dena

You are permitted to be upset or mad when something like the happens and if the blow is bad enough, you may feel it for a few days. However, at the end of that time, you need to say that was a mistake, put it in the past and move on with your life. The test of a true friend is when you need help and unfortunately your friend has failed.
Rebirth Date 1982 - PMs are welcome - Use [email]dena@susans.org[/email] or Discord if your unable to PM - Skype is available - My Transition
If you are helped by this site, consider leaving a tip in the jar at the bottom of the page or become a subscriber
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Anne Blake

Thank you Dena. I have always tried not to feel hurt or mad but I have also always forgotten how hiding it never works. I appreciate you reminding me that it is not only acceptable to feel this way but it is often needed. And thank you for also reminding me to then get past it and on to real life stuff. Do you ever get past morning lost friends?

By the way, I just spent a couple of hours sharing a coffee and talk with a new T gal friend. It sure more than counterbalanced yesterday's pain!

- Anne
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Dena

Quote from: Anne Blake on September 24, 2016, 06:41:35 PM
Do you ever get past morning lost friends?
Never completely but it gets better over time. I met my roommate about 1983 and she passed away 3 years ago. The first two years were pretty rough but it was getting better by the time I discovered Susan's. The longer you know somebody and the closer you are to them, the longer it takes to get over the loss.
Rebirth Date 1982 - PMs are welcome - Use [email]dena@susans.org[/email] or Discord if your unable to PM - Skype is available - My Transition
If you are helped by this site, consider leaving a tip in the jar at the bottom of the page or become a subscriber
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Anne Blake

I am truly sorry for your loss. You must be quite strong to make it this far. It also speaks wonders about the benefit and effectiveness of the folks at Susan's Place. I am glad that you are working past the pain and I hope that you can keep the memories precious for a lifetime. - Anne
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