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Started by Saki, October 03, 2016, 01:15:18 PM
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QuoteI think you are doing just fine. If you want a smaller waist, then you have 2 options. Diet and/or surgery. I have lost over 100 pounds and my weight loss diet is mainly vegetables. Surgical options include liposuction and tummy tuck.Try the diet first.
Quote from: Jay Cutler on October 10, 2016, 05:46:20 AMMaybe use diet as advised and go on sports(exercise). Unfortunately in modern world there is no magic pills, that could in few month help you to lose weight(Moderator edits for clarification.
QuoteI travel a alot for work so thats going to be tough.