I went to my first one last week, and although at first I was basically going as a "checkbox" item for my psychologist....it turned out to be a great experience. There are some wonderful people there with some amazing stories (both good and bad) but I believe the process to be healthy and I feel like I can make some wonderful friends. My wife and I have been talking through things for months (cheap therapy 🙂 ) which I feel put me far ahead of some girls that were just coming to grips with things....but that environment certainly made it easier and more comfortable for them to get things out.