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Need Natural Breast Development

Started by mac1, March 21, 2017, 12:42:30 PM

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mac1

I need substantial & noticeable breast development but have limitations on what action I can take to achieve it.  My wife will not be supportive of hormone therapy.  Thus, I have to find a method to achieve the result with natural dietary and OTC methods, including physical exercise.  How can I accomplish this?
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Rayna

You can grow your pectoral muscles through weightlifting. Things like bench or chest presses. I did that inadvertently and have achieved about an AA just from that. You'll want a lot more than that.
If so, then why not?
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jentay1367

your asking for unobtanium. Many TS women take sizable quantites of female mones for many moons and don't get the results you require.
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Dena

HRT is  really the only option that works and if you should find something else, it's a hormone like compound under another name and most likely more dangerous. I assume you are experiencing dysphoria of some form or you wouldn't be here so you need to tell your wife the only treatment is HRT. Go with a blocker and low dose but nothing else will help with the dysphoria. As always, other than implants, breast size isn't a sure thing. I am not sure what size I am going to end up as I am growing again but I suspect I will be limited to a C cup as that tends to run in the family. As for me, I would be happy with an A or B cup. I would rather have a pretty face than a big chest.
Rebirth Date 1982 - PMs are welcome - Use [email]dena@susans.org[/email] or Discord if your unable to PM - Skype is available - My Transition
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Lady Sarah

If your wife does not want you on HRT, how do you think she will react to anything else?
started HRT: July 13, 1991
orchi: December 23, 1994
trach shave: November, 1998
married: August 16, 2015
Back surgery: October 20, 2016
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Daniellekai

Yeah, I've heard there are exercises that can make pecks that will fill up a small cup size bra convincingly, but there's no good way other than HRT and/or implants for the real deal. (It's recommended to be on HRT a while before implants because they don't look right otherwise)

Lower body is much more doable, you can get a pretty nice bum and hips doing glute bridges, lunges, kickbacks, leg lifts, etc. And there are feminizing ways to tone your waist too although I have a bit too much belly fat still to say wether it's made a difference for me... After doing these exercises for a while I've noticed A) even without dressing men treat me differently, probably subconscious, B) it's much easier to move in a feminine manner when I want to, a lot of these are activation exercises that sort of teach you to move your hips, etc. I had no idea how to get my hips to move before without basically waggling everything.

If you're trying to get convincing results anyway though you might as well get the HRT, since I imagine it's the results she doesn't like, rather than the method... Anything supplement wise has the same downsides (AND MORE!) as HRT since the only way it'll work is by telling the tissues to begin acting as female tissue, HRT is safer. That said I've heard of people transitioning with supplements and a doctor's supervision. I suggest a therapist to talk with both of you to sort this out though


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