So on my last session, my therapist suggested I think about ways to get more in touch with my feminine side without doing anything drastic. He said small things like checking out female clothes or shaving my body hair or trimming my beard...Whatever I could think of that would take me out of this restrictive male stereotype image that I have in my mind.
So fast forward to this past Saturday, I was in the bathroom trimming my beard when I randomly decided to remove all of it! I shaved my beard and all of my body hair. It felt liberating and...weird lol. Like I've had a beard for the past 5 years so my face looks strange without it.
Anyways, I felt so good about myself and so free that the thoughts have really diminished...I feel more at peace and haven't thought about it much. This has happened since I started therapy but now that I remove my beard it gave me more peace. I don't feel more feminine or more womanly at all, I still look like a guy, just a different one. But still I can't explain why I feel more at peace and calmed. Maybe it's because I'm doing something about my dysphoria so it isn't bottled up inside? Or maybe this is enough for now? Like I don't need to transition? Has this happened to you? Like having this sense of being OK and calm for a while? I just want to know if this will be temporary or if it's actually a sign that I don't need to go that far.