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Started by Amoré, September 07, 2017, 09:33:11 AM
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Quote from: Deborah on September 07, 2017, 10:42:23 AMIf you have body fat to lose that helps a lot. The fat makes up a lot more of the upper body bulk than people realize.Sent from my iPhone using Tapatalk
Quote from: elkie-t on September 07, 2017, 11:05:34 AMGo for yoga or Pilates. Generally speaking, stretching those muscles reduces their bulky appearance.Sent from my iPhone using Tapatalk
Quote from: josie76 on September 07, 2017, 07:21:50 PMIf you are not on it in your HRT you could ask your doctor about finasteride or duteraside. Both of these stop the enzyme that turns testosterone into DHT which is what really builds muscle mass. There are risks as with any medication. Something like 1% of users develop "finasteride syndrome" where even after stopping their bodies stop producing DHT and can have a drop in testosterone. Enough that those affected tend to develop gynocomastia.Anyway, I'm on finasteride and my muscle mass dropped significantly from what it was.
QuoteThere is nothing you can safely and healthily do except wait.