minor crisis averted. well, no, not a crisis. Weather changes bother me. Worst when going cold to warm, like now. Total gray bleak mood yesterday. Morning went wrong, found a clump of something on my blouse, set me off even more. Grabbed the grayest shirt that I had, no face glob, didn't even comb my hair .. went to work.
The day dragged and dragged. Got home, couldn't even greet my wife properly. Flopped on the couch, stuck a pillow over my face and snoozed.
My Wife got depressed from it, not knowing what was what, and took the dog for a walk. I got up feeling a bit improved, hit the streets to find her. Met up halfway through the walk. Big hug + explanation.
Nope, not a 'gender' depression. Same old weather induced crappy mood that I've gotten for years. Best approach that I've ever found is to avoid interaction and sleep it off. I am not someone to talk to when in that mood.
Evening continued to improve. Went to my daughters for her birthday, the Wife made dinner. ICK! crappiest ham I ever tasted. Dinner for me was a bust but I still felt better. By the time I got home I was tired but I felt more like myself.
Today is a new day. Tonight is another therapy session. Then some music, unless we cancel. It's outdoors, too nasty and we don't go. Countdown to the next Dr visit ... 6 days