Hi hon,
The welcome mat has been rolled out, you've been given the spiel and a large fistful of links - do have a read, but also have a read in our wiki.
Firstly, if you can, try to find a way to relax - getting the anxiety under some kind of control is good, and if you think you need to, talk to your g.p. about medication to help you stop feeling quite so horrid - it's always better to go sooner, rather than later.
Secondly, this doesn't change who you are, it's that you have gained some insight about yourself. Now, maybe that will lead to a need to adjust how others think about you, maybe not.
Thirdly, you are going to be ok. You are going to get through this, and you will be a better person afterwards, as you will understand yourself much better.
My user ID is sno, but this where Rowan takes the stage, she's a panicky girl sometimes, but this year she's made her presence felt here in as many good and supportive ways as she can. l am attempting to write an allegorical saga, on our very own long thread and having a lot of fun with that!
In a world of black and white thinking, we are the 50 million shades of grey. Sometimes it's easier to identify as one or the other, but ultimately we need to find a way to be comfortable with ourselves.
(Hugs)
Rowan