Hi Christene
Well I been feeling a little gloomy myself, at least I hope it's gloom and not depression, I haven't had any of those, least ways nothing major for any more then a day or two. Otherwise I haven't had anything major in years. I believe that to a great extent It could be triggered by emotions.
Yes, of couse, find a destination then progress on that path makes sense to me. I think inactivity has some to do with it, since I was retired from my job it has kind of left me in a limbo. OK that's enough of that, you all have a wonderful day, OK?
Cindy