I use to use Movies and gaming as a means of escapism, to not think about anything, Dysphora, Depression... etc
but i found like ultimately it wasnt enough, and discovered TV shows were a better means of escaping, getting completely lost in the world of a TV Show, not really having to think about anything except TV shows, and completely immersing yourself in it, i found peace in that for along time, i even sometimes relating to some female characters helped my dysphoria abit i guess idk, ie i use to always relate to Elena Gilbert, Caroline Forbes and Bonnie Bonnett from TVD so much it got me through not just rough dysphoria but also just rough times in general spending hours watching various different TV shows
I also find Gaming was a better means to escape dysphoria/life in general than movies were atleast as a kid, but these days i find myself gaming less and less since were are now in the golden age of TV shows
But now it feels like its hold me back in someways, like im just happy still living in the bubble world, cus i dont think about it
TBH these days Im not a big Cinema person, i do prefer watching movies at home away from crowds