Absorption is different for everyone when it comes to different delivery types.
On pills I needed massive doses of Progynova within the range of what is prescribed to cis women undergoing an IVF treatment. I was grumpy, experienced anxiety,...
I switched to patches. I'm on a moderate dose patch of what is prescribed to menopausal cis women. My levels are in the mid of the menstrual cycle.
My skin absorbs patches very efficiently.
My stomach breaks down Estradiol Valerate pills too quickly.
I feel more relaxed on Estradiol Hemihydrate which is found in most patches except for Climara, than on Estradiol Valerate.
Estradiol Hemihydrate works better for me.
Other people do better on Estradiol Valerate.
YMMV.
Whipe your skin clean with alcohol first, make sure that the surface is completely hairless and put some Tegaderm over it. Plaster tape is needed for those patches. They have a own will! Lol :-)