Well, I am vegan so that helps I suppose. Honestly though, staying away from chocolate and candy has had the biggest effect then anything else. I do not like how weak I have gotten though, so that kinda sucks honestly. Most Woman are not weak, so I do not know why I am having this issue. Anyways, I weigh 136 pounds but used to weigh 175 2 years ago, and none of the exercise made a difference but eating healthy did.
