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Just getting something off my chest (big trigger warning dysphoria)

Started by Teddy79, May 28, 2018, 08:38:16 PM

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Teddy79

So it took me until 38 to figure out I am trans.
Thinking back, there were several weird things that caused some undefinable suffering.
- whenever I'd get a massage from my partner, my mind would check out and I'd get incredibly sad, lonely. For hours.
- for a whole summer, I'd walk around telling my friends that "everything in my life is wrong". But I didn't know what. I just had this strong, scary sense of wrongness, off-ness. And that no one would ever understand me.
- I tend to keep myself very busy. I don't have a lot of empty space in my life. During long car rides, my partner says, I'd always provoke big fights and be miserable and desperate. He has a point there. I noticed that being strapped into a car seat and doing nothing for 7 hours gives me too much time to think. This weekend, a 7h power outage at a cabin forced me into hours and hours of doing nothing, and I fell apart.
- When people suggested I do yoga or meditation, I'd laugh at them and (without knowing where that came from) tell them "that sounds like the scariest thing ever; I can't be alone with myself"
The wrongness, the lack of sense, the scary disconnect from my body, the anger, the lack of hope for ever being understood, that was all dysphoria. I just didn't have a name for it.

I don't think I ever really saw my own suffering. Even after coming out. I never really let myself feel the pain. Because admitting dysphoria also means admitting the life-sentence of dysphoria. And that's enough to want to hit my head against the wall. Except there is no use in hitting my head against the wall because nothing ->-bleeped-<-ing makes it go away completely and forever.

This past weekend, when I fell apart, spending most of the days in bed sobbing, it hit me that all my life I have run away from dysphoria. And that it will never go away. That I have to accept that.

And I think what I figured out there is that I can't just transition. The pain resulting from those 38 years is still baked into my body. It can easily get triggered because I won't look like a cis male ever. I can scream, cry, bang my head against the wall, wear a packing device, get all the surgery, the whole 9 years (or 8 inches  >:-)). But it. Will. Never. Go. Away.

For example, I pack and it makes me incredibly happy. But then again, the packing device also reminds me that it's not real. And then I fall into an even deeper hole.
So I watched this youtube video where someone (FTM) admitted that one has to mourn first. Mourn that you will never have a cis male body. If I don't, it'll just continue to pull the rug under my feet.

I don't have a question. I just felt the need to write this down. If you have useful comments, I'd be happy to read them.
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Dani

Quote from: Teddy79 on May 28, 2018, 08:38:16 PM

... it hit me that all my life I have run away from dysphoria. And that it will never go away. That I have to accept that.

And I think what I figured out there is that I can't just transition. The pain resulting from those 38 years is still baked into my body. It can easily get triggered because I won't look like a cis male ever. I can scream, cry, bang my head against the wall, wear a packing device, get all the surgery, the whole 9 years (or 8 inches  >:-)). But it. Will. Never. Go. Away.

I am post-op MTF and for me the moment I woke up from GCS, my dysphoria was completely gone. Never mind that I was only on HRT for just one year and I did not look very feminine. People said that I did look androgynous and that was enough to give me hope for the future. Today, I have been on HRT for just over 3 years and you can look at my avatar and judge for yourself.

HRT is powerful medicine and the changes in our appearance is slow in coming, but there are many examples of both MTF and FTM transitioners who have made remarkable changes.   

I will admit that the surgical results for a FTM transitioner are somewhat limited at this time, but many transitioners get relief from their dysphoria with current surgical options.

Quote
For example, I pack and it makes me incredibly happy. But then again, the packing device also reminds me that it's not real. And then I fall into an even deeper hole.
So I watched this youtube video where someone (FTM) admitted that one has to mourn first. Mourn that you will never have a cis male body. If I don't, it'll just continue to pull the rug under my feet.

I don't have a question. I just felt the need to write this down. If you have useful comments, I'd be happy to read them.

We deal with the psychological aspects of our dysphoria in many different ways. Counselling with a therapist trained in gender dysphoria is the best way to start.  The other expressions of our dysphoria that are not socially acceptable will just make matters worse. Yes, I wish I was born differently. I also wish that I could have had loving parents, but that didn't happen. We have to accept the things we cannot change, but we do not have to accept the things we can change.

The single most important thing I did was to accept myself as I was and then go about changing the things I needed and able to change in order to live my life as I wish.

Make a plan,

Work the plan.

And don't look back. You cannot change the past, but the future belongs to you. Embrace it.
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