Quote from: Violet on October 24, 2018, 12:34:35 PM
Yes! Please provide the details. I have never heard of scar massage and would love to try it! Thank You! ♥
As i said, I do not exactly know how your scars look, or how old they are. It might take some time and effort!
You start out with a good skin ream containing vitamin E! You apply this cream on top of the scar area, overlapping it a little. Now you use one hand/fingers to support the area that is opposite to the scar and would support the scar as much as possible. Use the flat of the thumb or the flat of the middle and ring fingers of the other hand to massage the scar in a circular motion, you also can go across the scar and up and down on it to change the direction a little. You do this for at least 5 minutes, best would be until all the cream has disappeared. You wan to put as much pressure onto the scar as you can tolerate (stop if it hurts bad) The goal is to break the scar tissue down. You do this at least 4 to 5 times every day, and depending on the condition you should see clear improvements of the scars condition after latest a month,
Remember, the goal is to break the scar tissue down. The scar should feel softer after each week of massage. You know that you achieved your goal when the scar is s soft as the surrounding tissue.
I have had carpal tunnel surgery on each hand. The scars are hardly visible and the skin is as soft as the rest of the skin there. If I would not point the scars out to you, you would not see them! That is the goal you should go for with your massage (who knows, It may be even fun to do that down there - I have no clue how the feeling is, I have that still in front of me!)