Hi all,
We've not been around much, and yet much water has passed under the bridges that we call life.
Currently we are doing DBT as well as traditional CBT - and yes a trip to the psychiatrist is on the horizon, although there is a little debate between the therapists ongoing around our levels of dissociation...especially around the C-PTSD diagnosis.
So, we are slowly trying to adjust to the idea that it may be a little more serious than expected, and yet also struggling to adjust that this is actually real - the denial is undeniable
One thing that is without question is dysphoria - it's still there, as strong as ever although it may be a fragment, part or alter that is trying to express - we're not sure now, as the cards are back up in the air - it's all been quite a journey so far, and we've no doubt that we've only just begun.
We are around and will pick up messages, and you'll find us around the non-binary forums as usual.
Love to all
Rowan
