Quote from: NatalieRene on January 11, 2025, 06:13:43 PMSo dreams are the data being wiped or stored? Because I rarely remember the dreams. I'm assuming that means most of my dreams are discarded.
But could dreams also be a way for the subconscious to communicate with the conscious? Like a problem being worked on and the answer bubbling to the surface?
Dreams are the data being wiped so the energy can be recovered. The subconscious controls all memory, so it sorts out junk and moves the good stuff from short-term to long-term memory. The subconscious never sleeps, but the conscious mind does. That is how hypnosis works. You are not really "asleep" just intently focused so we can bypass the judgment of the conscious mind and make suggestions to the subconscious mind.
The subconscious is in total control of the body. While you sleep, you continue to breathe and your heart continues to beat, wounds continue to heal. That is the subconscious in control. The conscious mind may decide that you want a sandwich, but it does not tell each individual muscle how to work so you can walk to the kitchen. The subconscious knows how to walk from previous memories. It accepts the command and you walk to the kitchen.
The subconscious will try to feed the conscious with an answer to a question. So if you are trying to recall the dream, you might be able to. In school, we were taught that the subconscious is like a three-year-old who wants to help but doesn't always get it right.
Think about a time when you heard a song but could not remember who sang or played it. The conscious mind doesn't know the answer so it kicks the question to the subconscious. The subconscious starts throwing out answers but they are all wrong and the conscious mind rejects them. You give up and think about other things. Then out of the blue, you remember that song. The subconscious continued to work on the problem in the background.
The subconscious always accepts commands from the conscious mind... not just yours, but any conscious mind. Again, that is how hypnosis works. The subconscious accepts the suggestions from the conscious mind of the hypnotist or hypnotherapist when it is in a suggestive state. It is not blind acceptance though. You cannot be made to do anything that you would not normally do.