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Rediscovering Pema

Started by Pema, April 28, 2025, 02:09:38 PM

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Annaliese

Quote from: Pema on June 04, 2025, 11:22:45 AMThank you, @Lori Dee, @tgirlamg, @Annaliese. It all feels like movement in a positive direction for me.

I heard back from the therapist, and she has no openings. After the initial disappointment that I need to keep looking, I've contacted my second choice and am looking for others. The Universe told me she wasn't the one, and I appreciate that.

Today will soon have me back out into the garden after a "day off" yesterday. My body needs a break every few days. There's so much to do out there (always is), and I love it.
Pema, it took me about a week and a half of searching until I was able locate a therapist. Hang in there girl, 🤗 Annaliese
Always  look forward, there's no ⏳ to look  🔙. You are the person you were always meant to be.
Remember: if you focus too much on the destination,  you'll miss all the amazing stuff in-between.

Lori Dee

Quote from: Pema on June 04, 2025, 11:22:45 AMThe Universe told me she wasn't the one, and I appreciate that.

This is how I choose to view it as well.

As the old saying goes, "When the student is ready, the Master will appear."

The Universe doesn't always give us what we want, but it will give us what we need.
My Life is Based on a True Story
Veteran U.S. Army - SSG (Staff Sergeant) - M60A3 Tank Master Gunner
2017 - GD Diagnosis / 2019- 2nd Diagnosis / 2020 - HRT / 2022 - FFS & Legal Name Change
/ 2024 - Voice Training / 2025 - Passport & IDs complete

Pema

Yesterday my wife and I went for our traditional first hike of the season to begin getting into shape for summer backpacking. We chose our go-to spot - not too difficult but not too easy either. It's a familiar, lovely, uncrowded place in nature that takes about an hour to drive to.

The weather was perfect; mostly overcast and 60F/16C to 68F/20C - ideal for comfort while climbing. The entire hiking route is forested, parts of it adjacent to or across creeks. The wildflowers, birds, new growth on trees, the smells... It all just feels like a primeval "home" every time we're in it.

But yesterday was the first time I was there as myself, Pema. Within just a few minutes, my wife was teary. She saw and felt it. I was different. Soon, I became very aware of it myself. I told her I felt "gentler." She said, "Yes." After a couple of miles, we arrived at a waterfall that is a place you just have to stop and be in awe. I waved to the waterfall and said, "Hi, I'm Pema" with tears in my eyes. I had seen it many times before, but never in that way, fully present as myself. It was magical in the same ways it always has been but also in new and special ways.

From there, we climbed to our lunch spot, a clearing with a view of the lake and hills below. As we ate, my wife asked me what I'd meant earlier by feeling gentler. I love when she asks me questions about my experiences of my feelings, because it prompts me to explore deeply what it is that I experience of myself. I told her it was that I came to the hike with no agenda for the day, that I didn't have any sense of "we need to..." for the hike nor anything that followed. It would all unfold as it would, and that would be wonderful. With that absence of a schedule, there was no rigidity, so I could just be completely present in the moment and enjoy myself, who was with me, and where we were. We agreed that a lot of that freedom was made possible by her having recently shed her lifelong tendencies to stack desires to a point where it became impossible to achieve everything she wanted to do in a day. Now we could just let go and appreciate what is, right now.

Over the course of 10 miles/16 km, we saw 14 other people. Sometimes we'd chat for a minute or two before continuing on. My wife said that Pema is much friendlier with strangers than <old_name> was. She said she'd look over at me and see the Pema smile as I was talking with them. I wasn't even aware of it; I was just happy to be there and to feel free. She also said she felt awful referring to me as "he" during those brief chats. It's OK. All in due time.

Was this my first time "out in public?" How does one define that? None of those strangers saw me as a woman. We encountered two different mixed couples, and both men did the classic thing of turning to talk to me whenever one of the obvious two women spoke. (I've always disliked that.) My wife and I were dressed very similarly; I was even wearing a new pair of women's hiking pants that fit me perfectly. Odds are good that I'll never wear a dress, so it's hard to say what will qualify as my first time out in public. I'm not sure it matters.

On Saturday we'll participate in the local protest, and I'll be Pema there, too. Nobody but my wife and two or three close friends will know, and that's fine, too. What matters most to me is my internal experience of myself and the effect that has on my experience and engagement with the world. Every time I have a new experience - even of a familiar place or activity - as Pema, it reinforces the significance, the validity, the truth of who I am after the decades of conditioning are stripped away.

tgirlamg

Pema!,

Coming to a place where we can finally see ourself, others and the world through new eyes is much of the heart of this journey... Enjoy it all Sister!

Onward!!!

Ashley 💕
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" ... Ralph Waldo Emerson 🌸

"The individual has always had to struggle from being overwhelmed by the tribe... But, no price is too high for the privilege of owning yourself" ... Rudyard Kipling 🌸

Let go of the things that no longer serve you... Let go of the pretense of the false persona, it is not you... Let go of the armor that you have worn for a lifetime, to serve the expectations of others and, to protect the woman inside... She needs protection no longer.... She is tired of hiding and more courageous than you know... Let her prove that to you....Let her step out of the dark and feel the light upon her face.... amg🌸

Ashley's Corner: https://www.susans.org/index.php/topic,247549.0.html 🌻

Mrs. Oliphant

Quote from: Pema on June 12, 2025, 02:55:22 PMThe entire hiking route is forested, parts of it adjacent to or across creeks. The wildflowers, birds, new growth on trees, the smells... It all just feels like a primeval "home" every time we're in it.
Such a beautifully told tale, Pema. I sensed the spirituality of the outing from your words. Your wife is an amazing woman and I am so happy for the two of you. I'm not sure what you're protesting but stay safe. These are difficult times.

Pema

Thank you, @tgirlamg. I really am trying to enjoy it all, and feeling pretty successful at it.

Annika, you are very generous with your praise. You are absolutely spot-on with your recognition of the outing as spiritual, but I could never find the words to convey it fully. And my wife is an amazing woman and being. We are blessed to have found each other and made it to the place we are today. We'll be very careful on Saturday. We're in a heavily like-minded community, but the risks are never zero.

Sephirah

Nature has this weird habit of making everything else seem insignificant.

Quoteand both men did the classic thing of turning to talk to me whenever one of the obvious two women spoke. (I've always disliked that).
Take it as positive reinforcement, Pema. Kind of something you have to get about guys... most of the time, the "little woman" doesn't matter. If they aren't attracted to you then you aren't even on their radar. They have to be directed in any kind of conversation ;D

I suspect that the vibes you gave off during your hike... when you weren't thinking about yourself... were more than you might think, Pema. Never assume how people see you sweetie. It's based like 99% on how you see yourself. You are the pebble in a pond, and you see the ripples of the impact you have. :)
Natura nihil frustra facit.

"You yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Buddha.

If you're dealing with self esteem issues, maybe click here. There may be something you find useful. :)
Above all... remember: you are beautiful, you are valuable, and you have a shining spark of magnificence within you. Don't let anyone take that from you. Embrace who you are. <3
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TanyaG

Quote from: Sephirah on Yesterday at 09:27:49 AMKind of something you have to get about guys... most of the time, the "little woman" doesn't matter. If they aren't attracted to you then you aren't even on their radar.

I'm temperamentally not a generaliser, so for my 2p I'd venture it's more complicated than that because the stereotypes around masculinity and femininity do no service to how diverse people are. Men are as variable as women in how much attention they pay to other people and while men and women look at other sexes in different ways, even that is only a trend, there being a lot of overlap.

My personal view is most people are so wrapped up in their own experience they don't tend to notice others unless they really stand out. When I was doing psychology we did this really funny experiment where three students shaved off half their beards, vertically, so left side clean, right side bearded, or whatever. Then they walked down a street and we filmed the reactions of passersby from a window that looked right down the road. Hardly anyone noticed, either male or female. There were a couple of amazing double takes, but that was out of upward of a hundred people. We did the same experiment with three of the girls, who made their faces up completely differently on each side, and again, hardly anyone noticed.

Not to mention a friend of mine who wore one pale brown knee boot and one black one for an entire day and only realised she'd got two different colours on a four thirty in the afternoon, when she crossed her legs twice in quick succession. Or a friend of mine one time in BC who sauntered past a big sow grizzly eating that strange cabbage stuff they eat in the spring to get their bowels going. I thought it was the coolest thing ever until he said, 'What bear?'

People aren't very observant and furthermore they're easily distracted, which is how magicians work their tricks. And if you behave like my friend did and act like there's nothing to see, even bears don't see it :)
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