Hi, I am new here but this topic fascinates me and I wanted to share my experiences with lucid dreaming.
I have some sleep issues so I was in the habit of napping after my day job. One day I turned on the television and sat on my loveseat adjacent to the TV. I propped my head on my hand, arm on the armrest, and dozed off. When I entered a dream state, in the dream I was in exactly the same place, same position. I heard a ruckus outside, and got up to check it out..still unaware it was a dream. This happened several times, I would "wake" to look outside, and find different wierd things...my lawn full of tacky used furniture, even a flea market in my back yard. In the case of the flea market, I went to inspect the clothing and found they were selling Nike logo tee shirts. To show my disdain for this stuff being sold on my property, I rubbed it on my fanny and catcalled the mysterious people who were seemingly running the market. This led to a cartoonesque chase in which I ran around a table covered with fudge and pastries, snacking away as they pursued me.
Each time I would return to my loveseat, seemingly falling asleep again. Just before the dream ended, I realized it was a dream... for any of you who have had that moment, you can agree that it is an incredible feeling. However, this seemed to push me into waking. Once fully awake I found no flea market or burnt orange sofas on my lawn, of course.
The next day I decided to try the same time, place, and position. I once again drifted to sleep and it was the same experience..except this time my "wakenings" were due to people entering my house. I became aware it was a dream, but did not immediately wake up. Instead I shifted to another locale..
After the location change, I found myself in a mansion..and immediately sought a mirror. My reflection was like that of a corpse. My skin was dry and pale, chalky white in fact. My eyes were black and dead.. Knowing I was dreaming, I tried to change the image, to a young healthy woman..but I could not. I shifted back to the dream that matched reality..sitting on my loveseat. There was a moment of terror then..I honestly questioned if I would actually wake up..and if I would KNOW I was back in reality.
I ended the "experiment" after that. It was getting creepy. About 6 months later I was diagnosed with some severe health problems. I believe the image in the mirror was my subconcious trying to tell me my health was at risk.
Sounds wild doesn't it? There are times I am tempted to try it again, but I have refrained because I am still haunted by some of the memories from the last dream.