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questiion about diet, fat and muscle

Started by deniz, May 05, 2008, 06:35:08 AM

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deniz

May 05, 2008, 06:35:08 AM
i know that when we are on a diet we need to lose fat.not muscles.However, is this true for ts?Because if i need fat to look feminime( in the face and hips) then i should not cut off fat.But if muscle is important i should go for a protein diet. I am currently 140 and i aim for 115-120.(weight).
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