I started a 'T-Log' (journal) a couple weeks ago as soon as major transition stuff started happening (t-consent form, name change certificate came in... etc). I'm going to write in it everytime something significant happens in my transition (either positive or negative). As well, I'm going to record my voice once a month, in addition to pre-t voice, so that I can kind of "track" it.
Has anyone else done this (or with estrogen)? Have you found it helpful or was it more of a "painful memory"?
-tino-