A few months ago, I developed tinnitus, a ringing sound in my ears, that, for the most part, now never goes away. Previously, I had had it on rare occassions for twenty seconds. Now, it's nonstop and very annoying. Some friends of mine have tinnitus, also, and they say to just ignore it. I have a feeling that, for these people, the ringing sound is not as loud as in my head.
I've tried Googling "tinnitus" on the internet but have not really found anything that helps. I've tried various herbs and vitamins. I DO note that the ringing sound seems to get worse if I have caffeine or chocolate (which, I think, has caffeine). I've never had a problem with caffeine before. I used to take Anacin daily which has caffeine. I now don't take things with caffeine but the ringing is continuing.
I've heard of some people getting earphones that put white noise in your ears to disguise the high pitched ringing sound of tinnitus. That doesn't sound like a good solution to me. I've heard that, for some, tinnitus is caused by hearing loss in ears that was caused by loud sounds throughout our lives. I have experienced loud sounds (particularly movies and music) but have tried stuffing Kleenex in my ears when facing those sounds. All, apparently, to no avail. Or maybe I'm predestined for hearing loss. My mother was deaf in one ear -- that happened in early childhood.
Are there any other solutions that anyone knows about other than diet? Are there any diet things that have worked for you?
Thanks in advance,
Teri Anne