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Shielding Others from my Emotions

Started by Constance, September 03, 2008, 04:35:12 PM

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Constance

I don't want to NOT feel my emotions. They're part of me and they're part of what makes me Me. But, I'd like to shield others from the expression of those emotions, particularly anger, hate, frustration, sorrow.

Does anyone have any suggestions or advice?