Here's my last 24 hours:
-Flight from Seattle to Chicago.. Can't really sleep, get to O'Hare completely zombified at 6 am.
-Get rental car with GPS nav system... use it to find my therapist's office and a Panera Bread (where I go because I love their breakfast sandwiches and i know they'll have free wi-fi). At about 8 am, I pack up and use the GPS to find a Buffalo Wild Wings (because I knew they'd have NFL Sunday Ticket and hoped they'd have wi-fi... they did). I take a 3-hour nap in my rental car like someone on the lam from the feds, then go in to catch the first half of the early games.
-I go to my therapist, Susan O'Dell, who is great (and I'm not just saying that because I know she might be reading this.. ha ha). I found her easy to talk to, and very understanding. She tells me to get a copy of True Selves and read it with my wife. I also need to spend 15 minutes a day writing a journal that I submit to her via e-mail, and work on a "narrative" about my life. Some of this I'll share with y'all, but not everything, obviously.
Since I'm about three hours away from her, we're going to meet face-to-face only once a month, and three times a month over the phone. I'm very eager for our phone session on Thursday... (jeez.. phone session.. That sounded nasty)
-Susan also put me in touch with Dr. Miller, who she reccomended I do my HRT with. I called him, and was shocked that I got him instead of a machine on a Sunday afternoon. We talked for something like 15 minutes, and while he didn't think I needed to hold off on hormones until I lost weight, he did think I should get on a program (his program of course).. Short version? Pilates, cardio, meat, veggies and fruit. He also seemed very personable... so far it seems like I've lucked out.
I couldn't be happier with how this has started.