Hay girls,
I'm pre HRT but having some face, breast and body fat changes from Finesteride. I wanted to know if anyone has any suggestions for losing some of the muscle mass in my upper arms and shoulders. I'm already on a low protien high carb, low fat diet and doing 30 mins of cardio 5 times a week. I have stopped all strength training in my upper body 3 months ago. Any ideas?
Jill