How do you sleep at night...

[Walter]

The dysphoria has never got so bad for me that I couldn't sleep. The dysphoria kicks in the worst when I'm out in public and people stare at me

[perfectisolation]

Depression tends to make me real lethargic. I sleep like a log 

[fluffy jorgen]

This Melatonin can be bought without prescription, I take it?

[Nathan.]

Depression tends to make me real lethargic. I sleep like a log 

Most of the time i'm the same, although if my anxiety is bad then there is no getting me to sleep without pills.

[thestory]

Depression tends to make me real lethargic. I sleep like a log 

Any depression makes me lethargic but it wont let my sleep. So I'll be stressed and anxious and very tired without being able to sleep whatsoever.
The other night I didn't sleep at all so I ended up going over 40 hours awake before dieing in the pillows last night. I think it was the only reason I was able to sleep on time yesterday. But I went to bed at 11 and didn't wake till 1 in the afternoon. :/ This cannot be good for anyone...

[CodyJess]

This Melatonin can be bought without prescription, I take it?

Yeah. At least in the states and Canada, I honestly have no idea about anywhere else. it's usually with the Vitamin C and stuff.