I never danced ever and I always refused as I just felt awkward, foolish and overly self conscious but since starting HRT I find myself wiggling around doing little movements. Even my housemate picked up on it and laughed about it. It just feels like body movements just flow more freely now, I no longer have a stick up my butt!!
It can be sensual as well, with certain movements kinda just letting the music put you into a groove... I guess I could never move without this.
The music has to over come me to make me move... I guess hormones have helped me click in to that feeling that comes from the music.
So..... instead of THINKING how do I move my body to dance, it's become automatic as it just flows in response to the feeling of the music. I hope that makes sense, I'm not in a word mood right now.