Hi there,
I really feel for you the position you are in. I'm sorry you have to deal with it. I also live with a partner that suffers from depression (as do I). It is hard, I think there is no shame in admiting that it is hard. I don't think there is any shame in admiting that it is too hard. If my partner had not gotten it under control through therapy and medication I doubt we would have lasted long at all.
The thing about mental illness is it is not rational. There may be nothing you can say. It is not your fault. You could say it is not your partners fault either. They don't want to be that way. But when they are that way they can't remember being any other way. When they are good, they can't remember what it is like to be so low.
If you feel abused it is not a healthy relationship. Encourage them to seek help, I encourage you to find a counsellor to talk to about this.
It sounds like you need support. You are not going to be able to 'fix' your partner alone. We probably don't have the skills to do that anyway. Sometimes you have to think about whether it is actually your job to fix them anyway. So unless your partner accepts there is a problem and is willing to find help I think you should ask yourself whether the relationship is worth the abuse.
Nobody deserves abuse. Mental illness or not, you don't deserve it.
I wish you all the best. It is bloody hard being with a partner with mental illness. You may very well end up depressed yourself. My advise, do what you need to look after your own wellbeing first. Otherwise you could end up being dragged down too.
Some simple strategies for you,
- find someone you can talk to and confide in
- when he is in a bad way and incomunicado, leave him to it. Go out, go for a walk, visit friends, see a movie. Just get out of there. For me this was the best thing I could do, saved me from going insane.
- be a good listener when they talk about their issues, but don't try to solve them. Sometimes listening is all you need to do.
All the best, I hope things work out for you.