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Self-criticism

Started by gothique11, March 19, 2010, 05:19:00 AM

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gothique11

I think one of the hardest things about transitioning is getting over self-criticism; for me, at least. Self-criticism is the belly of the demon, sorta speak.

I have a difficult time dealing with my own self-criticism. Often it defies logic. In a way, sort of like an anorexic looking at her or himself, stick and bone, and seeing the fat that isn't there. One part of me knows it's not there, and I'm fine, but the other part only sees the fat. It's a difficult thing to get through sometimes. Paralyzing.

I'm a woman; that I know. It's not a question about that, but just own my own flaws. The fat in the mirror.

In real life I can't remember when I last had issues with "passing." I don't really like that term, but it's what's available. I'll got out with no make up, wearing nothing that great, even wearing a boy T-shirt or my big comfy hoodie... still, never a problem.

An example of me on an average day is my avatar. Hair tied up, no make up, just running errands. I don't really even thing I try, or at least, try to a major degree most days. I posted my avatar picture on FaceBook and I got compliments like crazy.

Yet, I look at my picture and I think I look just awful. I wonder to my self how I can walk around have have people not call me sir, or call me out as a "->-bleeped-<-."

I wonder how I had sex, twice, with a man and have them not figure it out. Of course, I'm post-op, so that might factor. But, to forget protection once and have a man freak out that I "might get pregnant" is pretty heavy.

No problems with kids ever getting it wrong, either.

With my voice, such as on my YouTube channel (viewable if you look at my profile, not updated frequently), to me sounds awful. More than awful. Yet, why don't I get called Sir on the phone, or when talking to someone in public? Why isn't it outting me?

Logic would say that I look fine and I sound fine. I guess enough to be average enough that someone isn't going to question me.

My mind, however, still gets locked into this self-defeating pattern. It's difficult to get out of. It haunts me.

Then, of course, you question the reality -- am I maybe just self-deluding myself and not noticing bad reactions, sirs, or anything similar? Logically, although, if I were thinking about my flaws I'd think a part of me would latch on to things to confirm those flaws. Well, I guess it does, but no so much with reactions from other people or external resources, but more from my own. I look at the pictures of the women on here and I feel jealous; wishing I could be as hot as many of you are. I hear voice examples and I feel like crying 'cause I can't get my voice to sound that wonderful.

My friends, who know about my trans past (not all know), will tell me I'm fine. I double guess that often. I wonder if it's sugar coated and my distortions are more to reality than fiction. Maybe the general public is just nicer than what's really going on in their minds behind those white, picket-fence smiles.

Or maybe, I'm just okay. I'm fine.

A small part of me wants someone just to point out every flaw, tell me my voice sounds like crap, and tear me down harshly. I don't know why, but I think it's 'cause my mind wants some qualification for thinking the way it does through my distorted glasses.

It's a constant self-criticism. It's really horrible filled with second-guessing. A prison at times, if not all.

I wish someone could tell me that I'm beautiful and I could know that or sure, and take it as a genuine compliment.

I know that there are probably things that could help me, like FFS. I get a lot of close friends wonder why I'd even consider that, and even becoming more confused when I point out things they don't see... or when I don't know what I should get done, even. Same thing with my voice.

But, even if I had the money to get FFS and got it, the demon of self-criticism isn't going to go away. The perfect looks, the perfect voice, the perfect body. Ideal in every way. But, still, there's that little self-criticism goblin.

The demons of the mind are the hardest to defeat.
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rejennyrated

ain't that the truth :)

With you all the way to the end there! Ok - I'm older now, but when I was young I was in ALL of those places - litterally uncannilly the same.

So for what it's worth you are not alone.  :)
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Asfsd4214

The worst, most vicious and horrible downright verbal abuse I've ever gotten, has been from myself in moments of severe depression.

I know exactly how you feel. You feel like you can't even trust what you see and hear because everyone must be lying to you because you feel so sure that everything about you is horrible.

I wish I had advice, but I really don't. But I know what you're going through.
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spacial

From your post, I get the impression you are not so much self critical as fearing the criticism of others.

It would be really nice if everyone loved each of us and everyone could see the qualities in us. The reality is, there are lots of people out there looking for any reason to be critical of everyone.

You are a nice looking woman, from your photo. I haven't found your Utube channel, but if you're having intimate relationships then it's a pretty good guess that you're a pretty attractive woman.

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K8

#4
Do you have a bunch of GG friends?  As I transitioned, I would complain about all sorts of things to my friends – my voice, my remaining whiskers, the width of my shoulders, etc. ad nauseam.  Almost invariably they would say "Oh, I have the same problem" or at least "Yes, people always thought my mother was a man on the phone" or something along those lines.  Eventually I started to get over it all.

I think it comes from wanting this so much and living for too long thinking that we could never have it.  We want to be perfect, but of course we aren't – no one is.  After wishing for years and decades to be allowed to be ourselves we want an ideal that is unattainable, and it is hard to settle for "good enough".

I have no idea if I pass regularly (and I hate that term, too), but it is either that or everyone I meet is very nice and goes along with the pretense.  Oddly enough, I am "good enough" and am beginning to see that as absolutely wonderful.

Hang in there, dear.  You've been through a lot and need to be gentle with yourself. :icon_flower:

- Kate

EDIT: I had another thought about this.

One of my girlfriends wondered whether I would have a let-down after my surgery – sort of a "Now what?" response.

An anorexic sees fat and loses weight but then gets stuck in that mode.

We put so much emotional and psychic energy into our transitions, I think we can get stuck in that mode.  At some point we need to say "Now what?" and get on with our lives – our new, wonderful, true lives.

- Kate
Life is a pilgrimage.
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Sarah B

Hi Gothique11

How well your words ring out true across the divide that separates all of us but yet brings all of us together under the same umbrella.

Self Criticism, I suppose is one of the reasons that brings me to Susan's as well after 21 years of not really worrying about certain things that you mentioned in your post I find myself doing exactly that over the past 6 months to such a depth it is scaring me.  Where you are criticising yourself a young beautiful women that has a life time ahead, I criticise myself a middle aged women, that did not take care of herself the last couple of years and went throughall those same thoughts you mentioned in your post.

Self reflection, that is what is going on with a touch of paranoia, healthy in a good sense.   I have always wondered why I passed on the first day, I ever dressed full time and yet I never see a very feminine lady in the pictures that I resurrected, but then I never wanted my picture taken because one I never wanted evidence that linked my past to who I am today and secondly I was self conscious of how I looked in a photo.

When I first started, light make up dressed conservatively for work hair in a French roll, braid or bun and when I went to university track suit pants  a plain tshirt top, no make up, pony tail or a plait a complete dag.  It never made a difference what I wore.

I too look at the pictures of women here and else where and I of course feel jealous wishing I could be as beautiful as them and have a much better voice that is softer, sweeter and more feminine

So in other words I must be just another female that blends in with the rest of society, not too pretty and not too ugly and as you say good enough that no one is ever going to question me.

So where does that leave me for the future?  Finding out what makes me the happiest is what I want and I have 3 of those things already, I have my partner, swimming and teaching.  However the winds of change are blowing in my direction and they are looking after myself, because if I do not look after myself, I will not be able to look after the people in my life that I love and care for and finally I will be moving to another location in the country where I live, its not a matter of if, but when and I will be so busy, that I will not be able to scratch myself or have time to criticise myself.

Gothique11 remember you are not alone in these thoughts, so go out in the world and live your life to the fullest and one final thing before I go to bed. Gothique11, your are more beautiful than you think you are.  Why?  Because I know :)

Kindest regards
Sarah B
Be who you want to be.
Sarah's Story
Feb 1989 Living my life as Sarah.
Feb 1989 Legally changed my name.
Mar 1989 Started hormones.
May 1990 Three surgery letters.
Feb 1991 Surgery.
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gothique11

Thnx everyone. 

I'm not afraid of someone criticizing me -- I'm wondering why they aren't (friends, strangers, etc). I wonder if friends and others around me are just saying stuff, or if they really mean it. A constant battle in my mind. When someone tells me that I'm pretty, I wonder if I really am or if they are just saying something nice. When someone says my voice is good, I wonder if it's the truth, as well. It's not that I don't appreciate comments, although.

And, yes, I have a lot of "GG" friends, and yes, I know women do the same things from themselves. Knowing that, however, doesn't make my self-criticism any better.

I'm not new in transition; been at it for 4 years FT. Yet, even though it's been this long I still get self-criticizing thoughts. Granted, I have self-confidence in other ways. It's just really hard to explain, because most people see me as self-confident, when really inside I'm not.

I know part of this is my BPD (borderline personality disorder) diagnosis.

As for the now what part, I've been through that for a long time. Almost 2 years post-op now. I still don't know what to do with life, really, and I know part of that is the BPD. Right now I'm trying to get my BPD treated, and so far it's helped a lot since late last year when I attempted a very serious suicide, with my heart and lungs already stopped by the ambulance came to get me. ICU for three days. Coma for one.

I lived some how, and now I find myself, of course on the now what scale. I lived. I didn't suffer sever brain damage. But what am I supposed to do now? Who knows. I just live life day-by-day. I don't know if I'll ever have an answer or feel that I have some sort of purpose in it all. So, really, that part is not so much trans related, but more life related. *shrugs*

As for my depression, yes, I'm on an anti-depressant which has been helping me; however, I still get down days.

Am I really pretty?
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K8

Quote from: gothique11 on March 19, 2010, 06:26:24 PM
Am I really pretty?

An unqualified YES.  I would say that I wished I looked as good as you do, but I'm trying to learn to accept myself. ::)

(But we all need reassurance now and then.  Don't feel bad about that.)

*hugs*
Kate
Life is a pilgrimage.
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rejennyrated

Quote from: gothique11 on March 19, 2010, 06:26:24 PM
Am I really pretty?
Yes

In that Avatar photo you look EXACTLY like one of my ex teachers. I certainly think she was pretty so I guess you are too.

You do also look frighteningly intelligent though! ;)

Post Merge: March 19, 2010, 06:41:40 PM

Quote from: K8 on March 19, 2010, 06:38:43 PM
An unqualified YES.  I would say that I wished I looked as good as you do, but I'm trying to learn to accept myself. ::)

(But we all need reassurance now and then.  Don't feel bad about that.)

*hugs*
Kate
Kate - don't undersell yourself madam! You look fabulous. I hope I look at good by the time I'm in my 60's.
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Janet_Girl

Quote from: gothique11 on March 19, 2010, 06:26:24 PM
Am I really pretty?

A great big Hell Ya.  I think we spend to much time wondering about what others think of us.  I, personally, don't give a rip.
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JennaLee

Gothique11

you are beautiful, it would be a shame to throw that away

You are who you are and no one else can claim that.  Only 1 person is the best, and then only until another best comes along.  Be proud, you have accomplished much.

trust is a useful tool for dishonorable people
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Rock_chick

Quote from: gothique11 on March 19, 2010, 06:26:24 PM
Am I really pretty?

Yes, incredibly so hun.

I can totally relate to what you're saying. I find it almost impossible to accept that I've done something good or worthwhile. I've been writing music for over a decade and still find it really hard to believe that what I've done is any good or that I've achieved it through ability or talent. I tend to think everything I do is throw away or just chance...or in the case of my degree, that my tutors felt sorry for me because I'd taken two years out to sort myself out and marked me up as a result. I've learnt (indeed I'm still learning) that people don't just tell you nice things just because they feel they have to, they do it because they want to and they've been impressed/inspired/blown away, by what you've done.

You're friends don't criticise you because there's nothing to criticise hun.
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