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Weight for it?

Started by Ashley_C, May 11, 2011, 10:23:00 AM

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Ashley_C

Is it better to have a little bit bit of fat before starting HRT for redistribution or should I try hard to lose as much (healthy) weight as I can.

I'm in fairly good shape but I a little bit of a gut.

Thoughts?
We must move forward... not backwards, not to the side, not forwards, but always whirling, whirling, whirling towards freedom.

My mindless babbling are my own opinions and nothing more.
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Ann Onymous

Personal experience pre-op was while I was skinny as a rail (literally, 5'11" and consistently between 119-125 for more than a decade) and I had little in the way of what could be considered physical development.  Many years post-op and with an extra mumble-something pounds having been added after the age of 40, I am finding new development after playing with dosages, with the change largely being attributed to the fact that there actually IS something to redistribute. 

The lone drawback has been that I can no longer shop in the juniors department and find things that fit...
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Keroppi

Fats doesn't redistribute in the sense of disappear off one part of the body and appearing in another. What happens are newly acquired fat gain after HRT started (are more likely to) goes to the corresponding gender area.
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Ann Onymous

Quote from: Keroppi on May 11, 2011, 12:36:44 PM
Fats doesn't redistribute in the sense of disappear off one part of the body and appearing in another. What happens are newly acquired fat gain after HRT started (are more likely to) goes to the corresponding gender area.

Disappear, no.  But there IS some redistribution/migration that has occurred.  I know what I saw (or didn't see) in the period of HRT pre-operatively and I know what I have experienced in the past ~15 years (with a pronounced difference in the past year). 
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Sabriel Facrin

Personally I believe that the fat 'migration' is actually that when overall fat is getting burnt off, the newer fat only gets placed in higher priority areas, giving an illusion of shifting placement.  It's like as if you had water leaking out of five cups, but you only kept putting water in some of them.  --It sounds kinda awkward to think that the body would go out of the way to redecide where settled fat should go on any level...it'd mean burning fat it was saving up so that it can put energy into redistributing it...kind of contradictory, right?

Either way, give the body enough fat to work with, but healthier weight range is always a total plus, especially since the body will have a lot of body rework to be worrying about.  I don't know what value my assumption is, but, males get a lot of gut fat, so if you get excess weight, you get to be as far as being scrawny everywhere but in the gut sometimes.  I would personally try to go ahead if weight's all that's holding you back, and exercise when hormones are starting to work so that it can burn old now-misplaced fat when it starts putting new fat deposits up in the proper areas.  Another way to look at it is that you shouldn't make yourself overall underweight trying to get problem areas off, when the body still thinks that anywhere but there are problem areas.  ---Excercise that focuses on the gut may also be helpful if you want to try to target it.
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Ashley_C

I'm currently 5'9, 172. I should be about 160.

The fat is all in my gut.

I've started going for walks to burn calories and I play hockey. I also cut down drinking and portion sizes. In other words, gotten smarter about myself. I know I can lose weight easily, I just need to kick start my metabolism again.

It seems from all of you that the gut fat won't be shifting down to my thighs and butt.
We must move forward... not backwards, not to the side, not forwards, but always whirling, whirling, whirling towards freedom.

My mindless babbling are my own opinions and nothing more.
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Sabriel Facrin

I wouldn't say that...though I wouldn't know on first-hand experience, but what is really the big thing is that fat goes in and out, and making sure the 'out' part is happening by staying active is the trick. XD
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Cen

Quote from: Rach_A on May 11, 2011, 10:12:51 PM
It seems from all of you that the gut fat won't be shifting down to my thighs and butt.

That specific fat won't be (the body just doesn't work like that), but that doesn't mean new fat cells won't grow and divide in the more appropriate locations while on HRT.  Fat cells are also dying and being replaced all the time.  It isn't a stretch to imagine that time on HRT can and does eventually help individuals develop a more feminine fat distribution.
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A

The way I understood it the best possible way to help fat redistribution is to lose as much weight as possible before starting HRT, then regaining some when you are on it. I may be mistaken though.
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JungianZoe

Quote from: A on May 12, 2011, 04:49:38 PM
The way I understood it the best possible way to help fat redistribution is to lose as much weight as possible before starting HRT, then regaining some when you are on it. I may be mistaken though.

Seems to be working for me, but there are too many confounding variables to consider!  I started HRT 25 pounds underweight for my height and was there for my first three months.  Then my doc upped my hormones and I undertook a conscientious effort to gain enough weight to break into the normal range.

I hit it this week... up 25 pounds in the last two months (and now I'm stopping).  I went from no breasts on March 21 to being 3/4 of the way to an A cup now.  My butt got big enough that I could no longer pull up my skinny girl jeans without undoing them, and I got some hip fat that looks really good.  My arms are still the width of a mosquito's proboscis, but I hope that improves!  :laugh:

So what caused all of these radical in changes in such a short time?  The weight gain?  Increasing my E?  Probably both... but it's hard to say.
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EmilyElizabeth

I would just like to say that everyone has different experiences going through HRT.  As for myself, I've lost more weight since going on hormones than I ever had before, so I'm not sure if there's any real way to gauge how your body will react.  I say just go for it whenever you feel ready to do it. :)


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