Kia Ora,
I'm grateful to the Buddha for showing my "self" the way
I'm grateful for the peace I've found in every single day
I'm grateful for the bird song that greets the rising sun
I'm grateful to the sentient beings I pass on my morning run
I'm grateful when I'm happy I'm grateful when I'm sad
I'm grateful when I'm feeling sane and even when a little mad
I'm grateful for every thing and grateful for no thing too
I'm grateful for experiences which shows me what's true
I'm grateful just for the sake of it, call it gratitude

I'm grateful...[I guess most grateful] I'm no longer a dude!

Metta Zenda