@Jessica_K I am sorry to hear you are having a rough time. Did something specific happen to cause you to worry? Or is it the stress is piling up to make you overthink your concerns? Your concerns are valid either way, but how you handle them may differ.
If it was a specific event, (someone commented, or you noticed something you let slip, etc.) then you can deal with that specific event. But if it is a general concern that when you are stressed you are less cautious, that can add more stress. Just relax. You got this.
Is there some way we can help? We are here for you.
Hugs!