Community Conversation => Transsexual talk => Female to male transsexual talk (FTM) => Topic started by: mowdan6 on May 25, 2013, 05:46:45 PM Return to Full Version

Title: exercise and muscle growth
Post by: mowdan6 on May 25, 2013, 05:46:45 PM
In case you guys didn't see this in the bodybuilding forum, check out the 100 pushup challenge.  been doing it for a month now and seeing a lot of muscle growth.  I am a hardgainer.  But doing the pushup challenge along with my other upper body weight training is really making a difference.  Seeing the muscle growth is keeping me motivated to stay with the program I have set up for myself.