General Discussions => Hobbies => Cooking => Topic started by: Benen on July 24, 2013, 11:24:03 AM Return to Full Version

Title: Soy and Estrogen
Post by: Benen on July 24, 2013, 11:24:03 AM
My mother is a total health nut.  We used to eat a lot of soy, and the other day over dinner she said that soy is full of estrogen.  I almost choked on my organic, local lettuce!   ;) 
What I am wondering is if there are foods with testosterone in them?  I really can't stand my curvy hips and legs and don't get me started on the rest of my body! 

Thanks :)
Title: Re: Soy and Estrogen
Post by: Sammy on July 24, 2013, 11:56:22 AM
Chilli peppers :)

By the way, Estrogen, or more precisely phytoestrogen level in soy is very very low - otherwise all MtF part of this forum would be sitting on soy diet :)
Title: Re: Soy and Estrogen
Post by: Oriah on July 24, 2013, 12:02:09 PM
hibiscus stimulates androgen receptors
Title: Re: Soy and Estrogen
Post by: bethany on July 24, 2013, 01:58:41 PM
pass the tofu, soy milk, and soy sauce please.  ;)

I don't know of any foods that mimic testosterone
Title: Re: Soy and Estrogen
Post by: Evolving Beauty on July 24, 2013, 02:50:37 PM
It's true what she said, it has Estrogen.

You want reverse? Eat CAULIFLOWER & Brocoli, it's highly ANTI-ESTROGEN.