Community Conversation => Transsexual talk => Female to male transsexual talk (FTM) => Topic started by: Blue Senpai on October 11, 2014, 12:27:50 PM Return to Full Version
Title: Does T affect sleep?
Post by: Blue Senpai on October 11, 2014, 12:27:50 PM
Post by: Blue Senpai on October 11, 2014, 12:27:50 PM
3 days in on T and I seem really tired even when I wake up but when I do sleep, I sleep like a baby.
Title: Re: Does T affect sleep?
Post by: Pikachu on October 11, 2014, 12:34:54 PM
Post by: Pikachu on October 11, 2014, 12:34:54 PM
Maybe your body is tired from adjusting to the new hormones? Just speculation on my part.
Title: Re: Does T affect sleep?
Post by: Bombadil on October 11, 2014, 12:35:12 PM
Post by: Bombadil on October 11, 2014, 12:35:12 PM
Wow, I was just thinking about posting about this, this morning. I sleep *much* better now than I used to. In some ways I do feel more tired, but it's balanced out with more physical energy. I know that's confusing and I can't think how to better explain it. Shortly after I started T I went through a bout where I was tired a lot and kind of worried about it but now I am just enjoying the fact I can sleep decently.
Title: Re: Does T affect sleep?
Post by: Blue Senpai on October 11, 2014, 01:05:20 PM
Post by: Blue Senpai on October 11, 2014, 01:05:20 PM
Quote from: christopher on October 11, 2014, 12:35:12 PM
Wow, I was just thinking about posting about this, this morning. I sleep *much* better now than I used to. In some ways I do feel more tired, but it's balanced out with more physical energy. I know that's confusing and I can't think how to better explain it. Shortly after I started T I went through a bout where I was tired a lot and kind of worried about it but now I am just enjoying the fact I can sleep decently.
Yeah I seem to be able to sleep much better now. Can't seem to get enough of sleep though. XD
Title: Re: Does T affect sleep?
Post by: Adam (birkin) on October 11, 2014, 01:10:44 PM
Post by: Adam (birkin) on October 11, 2014, 01:10:44 PM
There was definitely an adjustment period for me the first few months, I was tired a lot, body odor was all weird, emotions were weird (not always in a bad way) but I'm thinking that Pikachu is right and it's just the body adjusting to new hormones. Basically once my cycles went away, all those things went back to the way they were before.
Title: Re: Does T affect sleep?
Post by: NathanielM on October 11, 2014, 03:20:57 PM
Post by: NathanielM on October 11, 2014, 03:20:57 PM
I had that too, and I had it every three days after my shot (every 3 weeks then). Now it's gone away, I think in part because my doctor changed it from 3 weeks to two so the ups and downs are less prominent.
Title: Does T affect sleep?
Post by: EvanAidan on October 11, 2014, 03:23:43 PM
Post by: EvanAidan on October 11, 2014, 03:23:43 PM
I have to agree with everyone else. I'm about a week in on my T and I sleep like a baby now. I don't wake up in the middle of the night like I used to. I do seem to feel more mentally tired but physically I feel like I can run a marathon and be perfectly fine afterwards. It's a strange thing to get used to but I'm starting to get a little better with it. lol
Title: Re: Does T affect sleep?
Post by: KamTheMan on October 11, 2014, 06:17:59 PM
Post by: KamTheMan on October 11, 2014, 06:17:59 PM
Dude, I've been EXHAUSTED since starting T 4 months ago. My doctor said there was a chance T would decrease my energy. I'm double checking that it's not my sleep apnea getting worse by going to a specialist soon.
Title: Re: Does T affect sleep?
Post by: Wolfy on October 11, 2014, 08:53:11 PM
Post by: Wolfy on October 11, 2014, 08:53:11 PM
Completely feel the same. I've been getting loads of sleep while still feeling deprived. I went to bed around 10 last night and woke up at 9 this morning for work and felt awful.
Same with getting up for school in the morning. Whenever I get home I usually take a nap. I thought T gave you more energy, not this. :D
Same with getting up for school in the morning. Whenever I get home I usually take a nap. I thought T gave you more energy, not this. :D
Title: Re: Does T affect sleep?
Post by: ThatCatGuy on October 11, 2014, 09:21:13 PM
Post by: ThatCatGuy on October 11, 2014, 09:21:13 PM
The first few weeks I was on T, I did notice that I was more tired. As time went on though, I started to have more and more energy. So, I agree with the other posters that are saying that it could just be your body getting used to the hormones.
Title: Re: Does T affect sleep?
Post by: Ianianian on October 12, 2014, 01:07:49 AM
Post by: Ianianian on October 12, 2014, 01:07:49 AM
I've always loved sleeping so it's a little hard to tell but I don't think I've been more tired than usual these last few weeks. I definitely haven't been particularly energetic, though.
Title: Re: Does T affect sleep?
Post by: Jo-is-amazing on October 12, 2014, 08:05:59 AM
Post by: Jo-is-amazing on October 12, 2014, 08:05:59 AM
I wonder if its a synthetic hormone thing instead of a T thing. Cause I've been a lot more tired since starting E, although I can't say I sleep better or worse, I haven't noticed. It just kinda seems weird that both E and T seem to be having the same side effect :/
I wonder why that is? :P
I wonder why that is? :P
Title: Re: Does T affect sleep?
Post by: Jeatyn on October 12, 2014, 09:04:28 AM
Post by: Jeatyn on October 12, 2014, 09:04:28 AM
I think it's just a puberty thing. Teenagers are "lazy" for a reason :P we're going through a lot of changes and it uses up a lot of energy.
It's been a blessing for me, I have always had insomnia but now I sleep like a baby.
It's been a blessing for me, I have always had insomnia but now I sleep like a baby.
Title: Re: Does T affect sleep?
Post by: Edge on October 12, 2014, 11:23:58 AM
Post by: Edge on October 12, 2014, 11:23:58 AM
I found that my sleep is more restful.
I agree with Jeatyn. It's a puberty thing. Your body has to get used to the hormones.
I agree with Jeatyn. It's a puberty thing. Your body has to get used to the hormones.
Title: Re: Does T affect sleep?
Post by: Taka on October 13, 2014, 08:12:13 AM
Post by: Taka on October 13, 2014, 08:12:13 AM
i think t is supposed to make your sleep deeper. the constant tiredness which seems to be just in the first months from what you guys tell, is probably just a puberty thing. teenage boys are completely impossible to wake up if they don't feel like there's any reason to get up before they've gotten all the sleep that they want. they'll also manage to stay awake for whole weekends playing games or stuff, but... i don't think i've read about many trans guys trying this in the first few months of their transition. people who don't snore or have sleep apnea shouldn't have anything to worry about. other than getting enough sleep...
Title: Re: Does T affect sleep?
Post by: Ryan55 on October 13, 2014, 10:18:38 AM
Post by: Ryan55 on October 13, 2014, 10:18:38 AM
My sleep pattern seemed to be the same but I think thats cause I'm up early for work so my body is just use to being awake lol. I do notice though around the night before my T shot is due, I have a harder time sleeping but I think that's cause I'm excited/anticipation for the shot the next day.
Title: Re: Does T affect sleep?
Post by: JourneyFromConfusion on October 13, 2014, 11:17:14 AM
Post by: JourneyFromConfusion on October 13, 2014, 11:17:14 AM
T is putting your body through a second puberty, in which your body will develop and grow, which means you need more sleep. I didn't connect my tiredness to T until a few weeks ago. I go to sleep about the same time as usual, but getting up with my alarm clock is exceedingly hard now.
Title: Re: Does T affect sleep?
Post by: Blue Senpai on October 13, 2014, 11:43:20 AM
Post by: Blue Senpai on October 13, 2014, 11:43:20 AM
Quote from: JourneyFromConfusion on October 13, 2014, 11:17:14 AM
T is putting your body through a second puberty, in which your body will develop and grow, which means you need more sleep. I didn't connect my tiredness to T until a few weeks ago. I go to sleep about the same time as usual, but getting up with my alarm clock is exceedingly hard now.
I'm guessing muscle development cause I doubt it's making my height increase. XD
Title: Re: Does T affect sleep?
Post by: Pikachu on October 13, 2014, 01:16:11 PM
Post by: Pikachu on October 13, 2014, 01:16:11 PM
Quote from: Marcellow on October 13, 2014, 11:43:20 AM
I'm guessing muscle development cause I doubt it's making my height increase. XD
Muscle development, growing hair in new places, changes to your vocal chords... It's quite a transformation, even if, sadly, it probably won't make you any taller.
Title: Re: Does T affect sleep?
Post by: ErinWDK on October 13, 2014, 01:30:06 PM
Post by: ErinWDK on October 13, 2014, 01:30:06 PM
Quote from: KamTheMan on October 11, 2014, 06:17:59 PM
Dude, I've been EXHAUSTED since starting T 4 months ago. My doctor said there was a chance T would decrease my energy. I'm double checking that it's not my sleep apnea getting worse by going to a specialist soon.
One of the known side effects of T is making sleep apnea worse. This is a really important thing to check. My doctor didn't - and I turned into more of a mess than I had been.
Good luck with this!
Erin
Title: Re: Does T affect sleep?
Post by: Amadeus on October 13, 2014, 10:00:45 PM
Post by: Amadeus on October 13, 2014, 10:00:45 PM
Quote from: ErinWDK on October 13, 2014, 01:30:06 PMHmm...this gives me something new to be anxious about. I've been wondering if I have sleep apnea. I must ring my doctor in the morning now.
One of the known side effects of T is making sleep apnea worse. This is a really important thing to check. My doctor didn't - and I turned into more of a mess than I had been.
I must also check my insurance, see if a sleep study is covered by my plan...