General Discussions => Health => Fitness => Topic started by: Picklehorse on April 13, 2015, 05:10:13 PM Return to Full Version

Title: Losing Muscle [Blog Article]
Post by: Picklehorse on April 13, 2015, 05:10:13 PM
Thought people might be interested in this:

How to Lose Muscle on Purpose (http://fitnessblackandwhite.com/how-to-lose-muscle/)
Title: Re: Losing Muscle [Blog Article]
Post by: Autumnleaf on April 27, 2015, 11:38:05 AM
Awesome article, thank you!  I've been doing circuit and cross fit training for so long, I was worried about the muscles I've built up over the years.  I rarely run but now, I guess it's going to have to be my new hobbie :D
Title: Re: Losing Muscle [Blog Article]
Post by: girlygirl002 on April 27, 2015, 12:05:51 PM
Thank you for share with us this article, it's amazing. I'm gonna put in practice everything.  I have to admit that I don't like run too much, But I think it's time to start.