Community Conversation => Transitioning => Therapy => Topic started by: Asheylov on November 11, 2015, 05:48:27 PM Return to Full Version
Title: First therapist session
Post by: Asheylov on November 11, 2015, 05:48:27 PM
Post by: Asheylov on November 11, 2015, 05:48:27 PM
I'm so nervous and scared for tomorrow . My anxiety is kicked in so hard to keep working 😖😖😖😭😭
Don't even know what I'm going to talk about 😭😖
Thank you this helps a lot 😇
Ashley
Don't even know what I'm going to talk about 😭😖
Thank you this helps a lot 😇
Ashley
Title: Re: First therapist session
Post by: Jessirules on November 12, 2015, 05:26:58 AM
Post by: Jessirules on November 12, 2015, 05:26:58 AM
It will all be fine. By the time you know it , it will be over and you will be looking forward to the next session. You will probably find that every time you have a big milestone the hype and anxiety before will be far worse and unfounded than the event itself. Relax and enjoy the ride!
Sent from my SM-G900V using Tapatalk
Sent from my SM-G900V using Tapatalk
Title: Re: First therapist session
Post by: Asheylov on November 13, 2015, 03:41:44 AM
Post by: Asheylov on November 13, 2015, 03:41:44 AM
Thank you Jessirules
Title: Re: First therapist session
Post by: Asheylov on November 13, 2015, 03:46:55 AM
Post by: Asheylov on November 13, 2015, 03:46:55 AM
had my session today.
he asked me all types of question form my past and he said i have a social and mild case of anxiety and a mild but slow case of depression.
but he want to talk more about my gender identity issues and sort out if i want to transition ( MTF ) or not.
right now the answer is " YES "
been waiting so long.
he also said i should work out more to get a chemical in the brain to stop my depression but slow it down.
thank you all for you support
Ashley
he asked me all types of question form my past and he said i have a social and mild case of anxiety and a mild but slow case of depression.
but he want to talk more about my gender identity issues and sort out if i want to transition ( MTF ) or not.
right now the answer is " YES "
been waiting so long.
he also said i should work out more to get a chemical in the brain to stop my depression but slow it down.
thank you all for you support
Ashley