General Discussions => Health => Topic started by: Midnightstar on March 02, 2016, 05:30:13 AM Return to Full Version
Title: Trigger warning: Needing another method
Post by: Midnightstar on March 02, 2016, 05:30:13 AM
Post by: Midnightstar on March 02, 2016, 05:30:13 AM
I'm obviously not going to go into detail because it's a struggle to speak about
but what i can say is iv'e sort of started "Self harming" Iv'e always gotten mad and would lash out at myself
Or scratch but recently as things in my life has changed and become harder and different iv'e sort of resorted to a much more harmful thing. If you're wondering yes i'm on medication and yes i have a therapist iv'e spoken to him but i haven't gotten enough courage to say what iv'e done. And i don't really want it getting out in a environment that wouldn't help. I get the fact i need to say something or figure out another vent
and because as much as i hate to admit, i know myself and i wouldn't say anything even at the end of my rope to anybody other then online resources. I'm kind of wondering if anyone knows a good way that may have helped them in bad times a "Vent" or a new and safer "Escape" Because my gaming and my avoiding doesn't seem to be working, and i already know things shouldn't have ever token this dark turn i just happened to have broke and whelp, that's my mistake. So because talking isn't a big thing for me and doesn't always work i was thinking maybe someone has another idea?
but what i can say is iv'e sort of started "Self harming" Iv'e always gotten mad and would lash out at myself
Or scratch but recently as things in my life has changed and become harder and different iv'e sort of resorted to a much more harmful thing. If you're wondering yes i'm on medication and yes i have a therapist iv'e spoken to him but i haven't gotten enough courage to say what iv'e done. And i don't really want it getting out in a environment that wouldn't help. I get the fact i need to say something or figure out another vent
and because as much as i hate to admit, i know myself and i wouldn't say anything even at the end of my rope to anybody other then online resources. I'm kind of wondering if anyone knows a good way that may have helped them in bad times a "Vent" or a new and safer "Escape" Because my gaming and my avoiding doesn't seem to be working, and i already know things shouldn't have ever token this dark turn i just happened to have broke and whelp, that's my mistake. So because talking isn't a big thing for me and doesn't always work i was thinking maybe someone has another idea?
Title: Re: Trigger warning: Needing another method
Post by: Devlyn on March 02, 2016, 09:14:11 AM
Post by: Devlyn on March 02, 2016, 09:14:11 AM
Big hug! The therapist can't help you if you don't tell them what the problem is. You can practice here. Tell us what's bugging you and how you react to it.
Hugs, Devlyn
Hugs, Devlyn