General Discussions => General discussions => Topic started by: SailorMars1994 on March 04, 2018, 08:15:17 AM Return to Full Version

Title: Books for the soul
Post by: SailorMars1994 on March 04, 2018, 08:15:17 AM
Don't know if anyone has had any history with this type of thing but I am looking for self help books to help me not just deal with past issues that attribute to my anxiety and apparently some form of PTSD. Has anyone ever gotten a good book or video to help this? I have one friend here who gave me a good suggestion and am awaiting for its deleivery. What's your experience?
Title: Re: Books for the soul
Post by: redcutie on March 04, 2018, 03:10:04 PM
Quote from: SailorMars1994 on March 04, 2018, 08:15:17 AM
Don't know if anyone has had any history with this type of thing but I am looking for self help books to help me not just deal with past issues that attribute to my anxiety and apparently some form of PTSD. Has anyone ever gotten a good book or video to help this? I have one friend here who gave me a good suggestion and am awaiting for its deleivery. What's your experience?
Im an abuse survivor and have also issues with ptsd. The following books help me so much with my healing.

Beginning to heal - ellen bass

Courage to heal - ellen bass, laura davis

Allies in healing - laura davis

I never told anyone - laura davis

The sexual healing journey - wendy maltz

The survivors guide to sex - staci haines 

The verbally abusive relationship - patricia evans

Verbal abuse survivors speak out - patricia evans

Controlling people - patricia evans

The verbally abusive man - patricia evans

Victory over verbal abuse - patricia evans

Teen torment - patricia evans

When the man you love was abused - cecil murphy

Not quite healed - cecil murphy

Repressed memories



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Title: Re: Books for the soul
Post by: SailorMars1994 on March 06, 2018, 10:02:34 AM
Thanks!!