Community Conversation => Transgender talk => Topic started by: Leslie601 on June 10, 2018, 07:58:38 AM Return to Full Version
Title: Weight loss, finally
Post by: Leslie601 on June 10, 2018, 07:58:38 AM
Post by: Leslie601 on June 10, 2018, 07:58:38 AM
Hello all,
Well it's been almost 9 months since the bottom surgery. Initially I lost a bunch of weight because I couldn't, or wouldn't, eat anything. Then about a month after surgery I ate like a crazy person and got up to 180! OMG!
So fast forward to a couple of months ago, I was so upset with it all and I started the "I'll just stop eating" diet. Well, as I'm sure you can imagine, that didn't work very well. So what I settled on was: No more eating entire bag of chips on the couch while watching Gunsmoke reruns. No more Mc Donalds, Period. Reduce portion size by 2/3 for all meals. (restaurant meals fed me for three days) No food at all after dinner, and no sodas and NO snacks. a lot of salads.
Almost there. Target 145, now at 155
http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20short%20skirt_zpskebqzbm8.jpg (http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20short%20skirt_zpskebqzbm8.jpg)
http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20Georgtown1_zpsom7vzxxs.jpg (http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20Georgtown1_zpsom7vzxxs.jpg)
Well it's been almost 9 months since the bottom surgery. Initially I lost a bunch of weight because I couldn't, or wouldn't, eat anything. Then about a month after surgery I ate like a crazy person and got up to 180! OMG!
So fast forward to a couple of months ago, I was so upset with it all and I started the "I'll just stop eating" diet. Well, as I'm sure you can imagine, that didn't work very well. So what I settled on was: No more eating entire bag of chips on the couch while watching Gunsmoke reruns. No more Mc Donalds, Period. Reduce portion size by 2/3 for all meals. (restaurant meals fed me for three days) No food at all after dinner, and no sodas and NO snacks. a lot of salads.
Almost there. Target 145, now at 155
http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20short%20skirt_zpskebqzbm8.jpg (http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20short%20skirt_zpskebqzbm8.jpg)
http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20Georgtown1_zpsom7vzxxs.jpg (http://i1174.photobucket.com/albums/r601/Lrhen/Leslie%20Georgtown1_zpsom7vzxxs.jpg)
Title: Re: Weight loss, finally
Post by: Megan. on June 10, 2018, 09:46:20 AM
Post by: Megan. on June 10, 2018, 09:46:20 AM
Well done! I hope I can follow your example [emoji5]. X
Sent from my MI 5s using Tapatalk
Sent from my MI 5s using Tapatalk
Title: Re: Weight loss, finally
Post by: Ms. Bee on June 10, 2018, 10:58:20 AM
Post by: Ms. Bee on June 10, 2018, 10:58:20 AM
Congratulations Leslie! I am one week in on my diet. I cut out all dairy, no sugar, no ice cream, no chips. I eat mostly veggies and high protein meats. For snacks I munch on lightly salted almonds, and a mango here and there. I also take Slimvance from GNC 30 minutes before dinner/breakfast. Well before this I weighed 231. Yesterday the scaled showed me at 224, so I lost 7 pounds in one week. I have five more weeks to go.