General Discussions => Health => Topic started by: goingdown on September 21, 2008, 03:51:18 PM Return to Full Version

Title: Bad dreams
Post by: goingdown on September 21, 2008, 03:51:18 PM
Has anybody idea how you can avoid seeing bad dreams? I have nightmares nearly every night now days.
Title: Re: Bad dreams
Post by: Nero on September 21, 2008, 04:25:43 PM
Sometimes it works if you empty all disturbing thoughts from your mind and concentrate on the good before bed. But because dreams often come from things buried so deep you're not even conscious of, this doesn't always work.
Something to try anyhow.

Works in reverse too sometimes if you want to dream about something specific.
Title: Re: Bad dreams
Post by: Flan Princess on September 21, 2008, 04:35:47 PM
Most dreams are the sub-conscious at work interpreting feelings about self and the world. This (http://www.dreamdoctor.com/) is my favourite site when it comes to dream interpretation.