Community Conversation => Transitioning => Therapy => Topic started by: sd on March 03, 2009, 07:01:32 PM Return to Full Version
Title: Woo! First session. What happened?
Post by: sd on March 03, 2009, 07:01:32 PM
Post by: sd on March 03, 2009, 07:01:32 PM
;D
Anyone else feel like their first session was a blur?
I was shaking by the time I got to the office, not helped by barely getting there on time (despite giving myself lots of extra time). It wasn't quite what I expected to be honest, but not in a bad way.
I would not say a weight was lifted, but I do feel better.
Anyone else feel like their first session was a blur?
I was shaking by the time I got to the office, not helped by barely getting there on time (despite giving myself lots of extra time). It wasn't quite what I expected to be honest, but not in a bad way.
I would not say a weight was lifted, but I do feel better.
Title: Re: Woo! First session. What happened?
Post by: Jay on March 04, 2009, 10:04:41 AM
Post by: Jay on March 04, 2009, 10:04:41 AM
Leslie Ann that is brilliant news and I know what your saying about it being a blur mine seemed like that also.
The feeling is almost indescribable..
Jay
The feeling is almost indescribable..
Jay
Title: Re: Woo! First session. What happened?
Post by: NicholeW. on March 04, 2009, 10:11:04 AM
Post by: NicholeW. on March 04, 2009, 10:11:04 AM
Nope, I remember most of my first session! :laugh:
Mostly I recall the nervousness that seemed overwhelming before I saw her and that seemed far less present after it was over! :laugh:
:) Congrats, Leslie. :icon_hug:
Nichole
Mostly I recall the nervousness that seemed overwhelming before I saw her and that seemed far less present after it was over! :laugh:
:) Congrats, Leslie. :icon_hug:
Nichole
Title: Re: Woo! First session. What happened?
Post by: myles on March 04, 2009, 10:51:41 AM
Post by: myles on March 04, 2009, 10:51:41 AM
I also just had my first session. I keep remembering things he said that were important like its all coming back to me through a fog.
Great for you, Congratulations!
Myles
Great for you, Congratulations!
Myles
Title: Re: Woo! First session. What happened?
Post by: Janet_Girl on March 04, 2009, 11:04:41 AM
Post by: Janet_Girl on March 04, 2009, 11:04:41 AM
Another milestone accomplished. WOO HOO Leslie Ann.
Janet
Janet
Title: Re: Woo! First session. What happened?
Post by: sd on March 04, 2009, 08:43:25 PM
Post by: sd on March 04, 2009, 08:43:25 PM
Nervousness and fog, sounds about right. ;D
Now that I have had time to think about it, we did cover a lot of basics, most of which I had a pretty good grasp on. I am glad it's over though, that was a tough first step.
Biggest thing I got so far is the confidence that I can do this. I can see how an experienced therapist can make this all so much easier to accomplish. I don't see her so much as a gatekeeper, more of a guide, maybe if others saw it that way the would be less scared.
I'm much happier about it today after time to reflect if you can't tell. :)
Now that I have had time to think about it, we did cover a lot of basics, most of which I had a pretty good grasp on. I am glad it's over though, that was a tough first step.
Biggest thing I got so far is the confidence that I can do this. I can see how an experienced therapist can make this all so much easier to accomplish. I don't see her so much as a gatekeeper, more of a guide, maybe if others saw it that way the would be less scared.
I'm much happier about it today after time to reflect if you can't tell. :)
Title: Re: Woo! First session. What happened?
Post by: paulault55 on March 05, 2009, 10:19:37 AM
Post by: paulault55 on March 05, 2009, 10:19:37 AM
Congrats, the first session is such a big deal, but after we wonder what the big fuss was about. My first session was also kinda like a blur, i was a little nervous getting there and meeting my therapist for the first time, the session went pretty much how i thought it would. After i did have the great weight lifted off my shoulders. I really look forward to going to my sessions, he's like talking to an old friend and my sessions are really enjoyable.
Paula.
Paula.
Title: Re: Woo! First session. What happened?
Post by: Chrissty on March 05, 2009, 12:46:14 PM
Post by: Chrissty on March 05, 2009, 12:46:14 PM
Quote from: Leslie Ann on March 03, 2009, 07:01:32 PM
;D
Anyone else feel like their first session was a blur?
I was shaking by the time I got to the office, not helped by barely getting there on time (despite giving myself lots of extra time). It wasn't quite what I expected to be honest, but not in a bad way.
I would not say a weight was lifted, but I do feel better.
Hi Leslie Ann, I am pleased you are now happy with how the session went. ;)
I had a similar problem with getting to my first session, and was 10 minutes late due to someone pulling the emergency lever on my tube train. I ran to the clinic, said hello, and like you say, the rest was a blur. ::)
I've had 3 sessions now, and although I'm getting a better understanding of what the weight is, I have yet to lift it... :-\
Chrissty
Title: Re: Woo! First session. What happened?
Post by: sd on March 05, 2009, 06:49:48 PM
Post by: sd on March 05, 2009, 06:49:48 PM
I was almost late as well.
I left 20-30 minutes early (for an hour drive), then had to find parking (mass panic on top of panic) then realized I forgot the office number. I walked in almost to the second, she however was a few minutes behind so it worked out (last client was late I think).
There have been very few times in my life I was that nervous.
I left 20-30 minutes early (for an hour drive), then had to find parking (mass panic on top of panic) then realized I forgot the office number. I walked in almost to the second, she however was a few minutes behind so it worked out (last client was late I think).
There have been very few times in my life I was that nervous.
Title: Re: Woo! First session. What happened?
Post by: katherine on March 17, 2009, 06:20:38 PM
Post by: katherine on March 17, 2009, 06:20:38 PM
Congratulations Leslie! Regardless of what you recall or don't recall, it's an important step in your transition. I hope your sessions go well.
Title: Re: Woo! First session. What happened?
Post by: sd on March 17, 2009, 07:13:03 PM
Post by: sd on March 17, 2009, 07:13:03 PM
Thanks had my second appointment today, it was very productive.
Title: Re: Woo! First session. What happened?
Post by: Chrissty on March 18, 2009, 03:31:47 AM
Post by: Chrissty on March 18, 2009, 03:31:47 AM
Quote from: Leslie Ann on March 17, 2009, 07:13:03 PM
Thanks had my second appointment today, it was very productive.
...and...? ::)
I hope you don't think you can get away with a short statement like that here, without being asked ! ;D
*Hugs* :icon_hug:
Chrissty
Title: Re: Woo! First session. What happened?
Post by: sd on March 18, 2009, 04:12:04 AM
Post by: sd on March 18, 2009, 04:12:04 AM
:P
Just dealing with fears and anxiety over everything more or less.
Just dealing with fears and anxiety over everything more or less.