General Discussions => Videos => Beauty => Fitness => Topic started by: LostInTime on August 29, 2006, 08:39:47 AM Return to Full Version
Title: 8 Count Bodybuilder Exercise
Post by: LostInTime on August 29, 2006, 08:39:47 AM
Post by: LostInTime on August 29, 2006, 08:39:47 AM
Simple exercise that will workout top and bottom. Not to mention a good cardio workout as well. We used to have to do these in gym class, once for the entire class. :o
http://video.google.com/googleplayer.swf?docId=-479907668910980004
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