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Susan's Place Transgender Resources

General Discussions => Health => Weight loss => Topic started by: Ellie on September 21, 2011, 10:32:12 PM

Title: Losing weight
Post by: Ellie on September 21, 2011, 10:32:12 PM
For the past 1 and a half month i have been trying to lose weight and muscle so far i have went from 165 to 148 :p my goal is 140 at the end of the year i think i might be able to do that :p
Title: Re: Losing weight
Post by: JessicaH on September 21, 2011, 10:49:29 PM
Wow! That is great!!!!
Title: Re: Losing weight
Post by: Cen on October 16, 2011, 10:48:07 PM
Wow, that's pretty quick.  I'm doing something similar.  I started at 165 late last month and am down to 154 so far.  I might be happy to stop at 145, though.

Good luck.   ;D
Title: Re: Losing weight
Post by: Forever21Chic on October 22, 2011, 09:38:29 PM


  Try going on a high protein low cal diet. I've lost alot of weight from just eating sushi & tofu for dinner and yogurt and fruits for desert.
Title: Re: Losing weight
Post by: michelle666 on November 03, 2011, 12:02:52 AM
Quote from: Rukia87xo on October 22, 2011, 09:38:29 PM

  Try going on a high protein low cal diet. I've lost alot of weight from just eating sushi & tofu for dinner and yogurt and fruits for desert.

I've lost about 40 pounds in the past few months eating mostly yogurt and fruit for breakfast and lunch and then a regular meal for dinner.
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